Six Dimensions of Health

Associate Level Material Six Dimensions of Health Worksheet articulation 1 For from each one of the following vi dimensions of wellness, list at least(prenominal) one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the textual matter for explanations of these dimensions. Physical health When I am eating right practice and getting enough rest I am less accustomed to illness, stress and exhaustion. When I obligate done these things in my life I find that I function on a daily ass a plenitude better.With exercise and a healthy diet you drop out happy endorphins which minimize stress and forfeit me to focus and complete job effectively. Social health Social health reminds me of what we learned about accessible and academic writing, I have demonstrate they have a lot of similarities. The ones that I have noticed is that you need to be able to exert a certain level of p rofessionalism when interacting with certain people. , work staff and clients. on that point ar certain conversations and behaviors that are not acceptable with everyone.My ain relationships with my friends and family allow me to vent about the work place or to seek personal advice that I could not get ask for in my work environment. ingenious health it allows me to review what has happened in the past and make a mediocre assumption of what will happen in the future. For instance, I have found that when I get people that are in the business for 20 years they are not interested in following most likely not to follow the structure of the company as if you hire a modern person fresh they do not have any other experience.So there for I like to hire new people out of school because they can be molded to the SportClips way. environmental health Keeping a clean environment and not doing things that are detrimental to the environment. I do my part by doing things such as not using ha rsh chemicals in my daily life and recycling. Maintaining a health work environment for the people in interact with on a daily basis. Emotional health To me this refers to my job and my daily life, at clock I am extremely overwhelmed and I have to mobilize not to displace my frustrations or emotions in the wrong place.A lot of times when I get overwhelmed I get very irritable and and start discourages depending on the situation. Spiritual health I cerebrate this is a conclave of things that are backed by your faith governance and religious beliefs. I was raised in a christian household and I think that these things have taught me to follow a certain value system. Your faith system should teach you to be a better person and live by a certain moral code on how you treat yourself and others. dismantle 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.In my opinion health and we llness means to take care of yourself and each of these plays a major part in that. Physical health has to do with your body, ability to fight off disease. Social has to do with your ability to successfully maintain appropriate relationships. Intellectual refers to critical thinking and your ability to see certain situations. Emotional has to do with how you properly express emotions. Environmental has to do with your respect for the environment around you and helping to protect it. Spirituality has to do with your values system based on your religious beliefs.